10 Life Lessons From Navy Seal Training

Adm. William H. McRaven, commander of U.S. Special Operations Command, gave a commencement address that graduates, and their parents, won’t soon forget.

1. If you want to change the world, start off by making your bed.
2. If you want to change the world, find someone to help you paddle.
3. If you want to change the world, measure a person by the size of their heart, not the size of their flippers.
4. If you want to change the world get over being a sugar cookie and keep moving forward.
5. But if you want to change the world, don’t be afraid of the circuses.
6. If you want to change the world sometimes you have to slide down the obstacle head first.
7. So, if you want to change the world, don’t back down from the sharks.
8. If you want to change the world, you must be your very best in the darkest moment.
9. So, if you want to change the world, start singing when you’re up to your neck in mud.
10. If you want to change the world don’t ever, ever ring the bell.

Now read the explanations behind the ten lessons: Link